Figure Skating Daily Schedule
Winter/Spring Session Schedule
| TIME | CLASS | LEVEL |
|---|---|---|
| NORTH RINK | ||
| 3:30 - 4:20 pm | Freestyle | High / Intermediate / Low |
| 4:20 - 5:10 pm | Freestyle | High / Intermediate / Low |
| 5:10 - 6:00 pm | Freestyle | High / Intermediate / Low |
| 6:00 - 7:00 pm | Learn-to-Skate/Junior Academy | |
| OFF-ICE | ||
| 6:30 - 7:00 pm | Off Ice Jumps (virtual) | Low |
| TIME | CLASS | LEVEL |
|---|---|---|
| NORTH RINK | ||
| 6:20 - 6:50 am | Freestyle | High / Intermediate / Low |
| 6:50 - 7:20 am | Freestyle | High / Intermediate / Low |
| 7:20 - 7:50 am | Freestyle | High / Intermediate / Low |
| 3:30 - 4:20 pm | Freestyle | High / Intermediate / Low |
| 4:20 - 5:10 pm | Freestyle | High / Intermediate / Low |
| 5:10 - 6:00 pm | Freestyle | High / Intermediate / Low |
| SOUTH RINK | ||
| 5:15 - 5:45 pm | Dance & Edges | Intermediate / Low |
| 5:45 - 6:15 pm | Freestyle | Open |
| OFF-ICE | ||
| 7:00 - 7:40 pm | Conditioning | High / Intermediate / Low 12 & up |
| TIME | CLASS | LEVEL |
|---|---|---|
| NORTH RINK | ||
| 3:30 - 4:20 pm | Freestyle | High / Intermediate / Low |
| 4:20 - 5:10 pm | Freestyle | High / Intermediate / Low |
| 5:10 - 6:00 pm | Freestyle | High / Intermediate / Low |
| 6:00 - 7:00 pm | Learn-to-Skate / Junior Academy | |
| OFF-ICE | ||
| 6:00 - 6:30 pm | Conditioning (virtual, with Alex/ProRehab) | Low |
| 6:30 - 7:15 pm | Ballet/Stretch/Elite Dance (in-person, optional) | High / Intermediate / Low 12 & up |
| 7:15 - 7:45 pm | Junior Academy Conditioning (Virtual, LSA Coaches) | |
| TIME | CLASS | LEVEL |
|---|---|---|
| NORTH RINK | ||
| 3:30 - 4:20 pm | Freestyle | High / Intermediate / Low |
| 4:20 - 5:10 pm | Freestyle | High / Intermediate / Low |
| 5:10 - 6:00 pm | Freestyle | High / Intermediate / Low |
| OFF-ICE | ||
| 7:00 - 7:40 pm | Conditioning (Virtual) | High / Intermediate / Low 12 & Up |
| TIME | CLASS | LEVEL |
|---|---|---|
| NORTH RINK | ||
| 6:20 - 6:50 am | Freestyle | High / Intermediate / Low |
| 6:50 - 7:20 am | Freestyle | High / Intermediate / Low |
| 7:20 - 7:50 am | Freestyle | High / Intermediate / Low |
| 3:30 - 4:00 pm | Freestyle | High / Intermediate / Low |
| 4:00 - 4:50 pm | Freestyle | High / Intermediate / Low |
| 4:50 - 5:10 pm | Spins & Jump Class | High / Intermediate / Low |
| 5:10 - 6:00 pm | Freestyle | High / Intermediate / Low |
| TIME | CLASS | LEVEL |
|---|---|---|
| NORTH RINK | ||
| 7:30 - 8:30 am | Freestyle | High / Intermediate |
| 8:30 - 9:20 am | Freestyle | High / Intermediate |
| 9:20 - 9:40 am | Edges & Artistry Class | High / Intermediate |
| 9:40 - 9:50 am | Ice Resurface | |
| 9:50 - 10:50 am | Freestyle | High / Intermediate / Low |
| 10:50 - 11:10 am | Mixed Topic Class (Edges, Spins, Jumps, Dance, Choreography) | Intermediate / Low |
| 11:10 am - 12:00 pm | Freestyle Session | Open |
| OFF-ICE | ||
| 11:30 am - 12:30 pm | Strength & Conditioning (at ProRehab - Highlands) | High / Intermediate / Low 12 & Up |
| 12:15 - 12:45 pm | Conditioning (outside at Iceland, LSA Coaches)* | Open |
* Class moves to 1:00 p.m. and virtual in colder or inclement weather. |
||
| TIME | CLASS | LEVEL |
|---|---|---|
| OFF-ICE | ||
| 4:00 - 5:00 pm | Yoga (Virtual) | All Levels |
Skating Levels
Most sessions are limited to 20 skaters with the exception of the Open sessions and group classes. To maintain training quality and provide a safer environment, sessions and classes are organized by level as outlined below. These skating levels are defined by LSA for the LSA training program only and are used solely to determine which skaters are eligible for different classes and sessions. These levels are not the same as U.S. Figure Skating levels. Skaters must have achieved one of the test levels indicated.
High
Intermediate Free Skate, Novice Moves in the Field
Intermediate
Pre-juvenile Free Skate, Juvenile Moves in the Field, or Adult Silver Moves
Low
Passed Basic Skills Level 4 and up
Open
Skaters of any level
Adult
Skaters 18+ years of age
Skating Attire
Proper skating attire is required for all LSA sessions. Skaters must wear figure skates and not hockey skates. Female skaters should wear skating dresses or skirts, skate pants, or other athletic attire. Males should wear skating pants or other athletic attire. Jeans, jean shorts and street attire are not allowed.
